The value of ginger root is due to its rich biochemical composition, which expands the range of useful possibilities for the human body. Its use is diverse: in cooking, medicine, cosmetology. For medical purposes, it is used in its basic state, in the form of decoctions and tinctures. It helps to get rid of many health problems. The high power of ginger for potency is also noted, which is why it is a unique preventive and therapeutic tool for men.
Description and chemical composition
Ginger is a perennial herb from the Ginger family. The plant is saturated with essential oils, which gives it a special aroma.
The spice is obtained directly from the root, which comes in two varieties: white and black. The latter is not cleaned, but only pre-washed with boiling water. White is subjected to cleaning, followed by treatment with bleach or a solution of sulfuric acid.
Black ginger is endowed with a sharper smell and sharp taste.
Ginger root is unique in its composition, which contains:
- Organic acids: nicotinic, linoleic, oleic, caffeic, caprylic.
- Amino acids that are not synthesized by the human body: threonine, leucine, tryptophan, valine, methionine.
- Vitamins of groups B, A and C.
- Macro- and microelements: iron, magnesium, potassium, zinc, phosphorus, sodium.
- Asparagine.
- Colina.
BJU per 100 grams of the product is distributed as follows: fat - 5. 8 g, protein - 9. 3 g, carbohydrates - 70. 7 g, fiber - 6. 2 grams.
Astringency in taste and spicy smell is due to essential oil and phenol-like substance - gingerol. It also contains many useful components: camphene, curcumin, borneol, beta-carotene, linalool. All of them have a beneficial effect on the vital systems of the human body.
Benefits for men
The variety of useful properties of the root is due to its internal content. Determine the following range of healing effects:
- diaphoretic;
- antispasmodic;
- tonic;
- pain relievers;
- exciting.
This determines the benefits of ginger for men, which are as follows:
- protects against the formation of atherosclerotic plaques;
- improves the functioning of the digestive system;
- increases sexual power;
- helps to remove hangover syndrome quickly and without negative consequences;
- activates brain activity, improves memory and concentration.
Ginger root is considered a natural aphrodisiac that has a beneficial effect on male libido. To maintain proper shape and high testosterone levels, it is recommended to include this supplement in your daily diet.
A similar effect occurs due to stimulation of the gastrointestinal tract, glands and nervous system. In addition, ginger improves mood, gives energy, increases blood flow to the genitals. All this together contributes to an increase in power. Due to the positive effect on the cardiovascular system, the use of the root prevents the development of various male diseases.
Contraindications
Before you start using ginger root for therapeutic and prophylactic purposes, you should familiarize yourself with the available contraindications:
- hypertension;
- interruption in cardiac activity;
- inflammatory processes accompanied by fever;
- Stomach ulcer and 12 duodenal ulcers;
- individual intolerance.
Ginger has a positive effect on the male body in terms of general recovery and prevention of serious dysfunctions of the genital area. For the treatment of already existing chronic diseases, an integrated approach together with pharmaceuticals is required.
Application and use
This spicy plant is eaten in different ways: raw, pickled, dried. For medicinal purposes, they make powders, decoctions, water infusions, alcohol tinctures, teas. Whether sweet or salty, the root has the same beneficial properties.
The optimal daily dose for maintaining good health of the male body is no more than 2 teaspoons of freshly ground rhizome. In the case of taking ginger powder - up to 1 teaspoon.
Raw ginger has the highest value, as it is not subjected to heat treatment. A quality product should have a smooth and uniform texture, with a light lemon flavor. This should be taken into account when buying. To strengthen immunity, especially during the cold season, it is recommended to put a small part of the root in tea. To improve the taste and increase the preventive effect, honey and mint are added.
To increase the power, you can offer several options for receiving:
- Once every two days, 1-2 hours before bedtime, eat a lemon circle sprinkled with ginger powder and salt.
- Finely grated ginger is mixed with honey in a ratio of 1: 1. Eat 1 teaspoon of the mixture every day, but do not swallow it, but dissolve it slowly.
- Cut them into plates and eat one a day.
Pickled ginger is especially popular in the East. It is ideal for meat and fish dishes, as an addition to salads.
When dried, the beneficial properties do not change, but the taste is no longer so pronounced. The advantage is a longer lifespan. Such roots are usually added to various dishes during cooking, which also has a preventive effect.
You can make a sauce that is universal for every second dish. To do this, simply chop ginger and fresh garlic, mix and season with vegetable oil. If desired, add salt and chopped herbs.
Popular recipe to increase power
The most common recipes:
| Name | cooking | Waiting schedule |
|---|---|---|
| Tincture | Vodka tincture is prepared as follows:
|
Take 30-35 ml 30 minutes before meals |
| Infusion with ginger, lemon and honey | If alcohol is contraindicated for any reason, a water infusion is given. This will require:
Cooking method:
|
This mixture is recommended to take 1 teaspoon 20-30 minutes before sexual intercourse |
| pickled ginger | Ingredients:
The pickle method:
|
It is eaten as an addition to other dishes |
| tea | The recipe for ginger tea is simple to make: you need to brew a few pieces of ginger with boiling water. It is advisable to do this in a thermos or wrap the kettle with a thick towel. After 10 minutes the drink is ready. | Drink as regular tea. Add honey and lemon to taste |
| Coffee | To prepare a healthy ginger coffee, you will need to mix several ingredients: root, cinnamon, rosemary and cardamom. Everything is measured in equal proportions. One cup requires 0. 5 teaspoons of the resulting mixture and boiling water | Drink like tea, but without lemon |
| ginger lemonade | For 4 servings you need the following groups of products:
Pre-boil the ginger pieces for 10-15 minutes in a glass of water. Add the rest of the ingredients and let it boil again. After the mixture cools, it is poured into 1 liter of cold water. |
There are no specific restrictions and norms in the use of such a drink. |